Nutritional Information, Diet Info and Calories in
6 inch Mega Melt with Egg White
from Subway

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
550
Calories from Fat
210
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,860mg
78%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
4g
16%
Sugars
6g
Protein
36g
72%
 
Vitamin A  6% Vitamin C  0%
Calcium  10% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
275 grams
 
Amount Per Serving
Calories
550
Calories from Fat
210
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,860mg
78%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
4g
16%
Sugars
6g
Protein
36g
72%
 
Vitamin A  6% Vitamin C  0%
Calcium  10% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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