Nutritional Information, Diet Info and Calories in
4 Seed Mix
from Tesco

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
574
Calories from Fat
0
 
% Daily Value*
Total Fat
47.5g
73%
Saturated Fat
5.5g
28%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
0mg
0%
Total Carbohydrate
4.3g
1%
Dietary Fiber
13.4g
54%
Sugars
1.4g
Protein
25.6g
51%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
574
Calories from Fat
0
 
% Daily Value*
Total Fat
47.5g
73%
Saturated Fat
5.5g
28%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
0mg
0%
Total Carbohydrate
4.3g
1%
Dietary Fiber
13.4g
54%
Sugars
1.4g
Protein
25.6g
51%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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