Nutritional Information, Diet Info and Calories in
4% Milkfat Minimum Cottage Cheese Small Curd
from Alta Dena

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
120
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
120
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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