Nutritional Information, Diet Info and Calories in
2% Low Fat Cottage Cheese
from Darigold

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
90
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
13g
26%
 
Vitamin A  4% Vitamin C  2%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
90
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
13g
26%
 
Vitamin A  4% Vitamin C  2%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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