Nutritional Information, Diet Info and Calories in
100% Whole Wheat
from Wonder

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
170
Calories from Fat
22
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
4g
16%
Sugars
2g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
63 grams
 
Amount Per Serving
Calories
170
Calories from Fat
22
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
4g
16%
Sugars
2g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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