Nutritional Information, Diet Info and Calories in
100% Whole Wheat English Muffins
from Kroger

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
140
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
4g
16%
Sugars
2g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
61 grams
 
Amount Per Serving
Calories
140
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
4g
16%
Sugars
2g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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