Nutritional Information, Diet Info and Calories in
100% Whole Wheat Bread
from Kroger

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
140
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
3g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
140
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
3g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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