Nutritional Information, Diet Info and Calories in
100% Whole Grain Ancient Grains Specialty Bread
from Eating Right

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
230
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
6g
24%
Sugars
3g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
230
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
6g
24%
Sugars
3g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"