Nutritional Information, Diet Info and Calories in
1 LB. T-Bone Steak
from
Ponderosa Steakhouse
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
lb
|
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| Amount Per Serving | ||||||
|
Calories
980
Calories from Fat
670
|
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% Daily Value* |
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|
Total Fat
74g
114%
|
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|
Saturated Fat
26g
130%
|
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|
Trans Fat
0g
|
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|
Cholesterol
190mg
63%
|
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|
Sodium
2,120mg
88%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
5g
2%
|
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Dietary Fiber
0g
0%
|
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|
Sugars
2g
|
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Protein
70g
140%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Notes: STEAKS - without sides - 1 lb. T-Bone
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