Nutritional Information, Diet Info and Calories in
1/2% Milk
from Country Fresh

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
100
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
9g
18%
 
Vitamin A  10% Vitamin C  4%
Calcium  30% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
100
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
9g
18%
 
Vitamin A  10% Vitamin C  4%
Calcium  30% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
240 ml
 
Amount Per Serving
Calories
100
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
9g
18%
 
Vitamin A  10% Vitamin C  4%
Calcium  30% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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