Nutritional Information, Diet Info and Calories in
#11 Ham
from
Port of Subs
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
50
|
||||||
% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
45mg
15%
|
||||||
|
Sodium
1,200mg
50%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
42g
14%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
21g
42%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Small 5" Sandwiches - #11 Ham
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
226 4/5
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
50
|
||||||
% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
45mg
15%
|
||||||
|
Sodium
1,200mg
50%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
42g
14%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
21g
42%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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