主食
/ 牛肉、猪肉和其他肉类
Nutritional Information, Diet Info and Calories in
牛肉锅烤主菜
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
52
|
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% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
1.5g
8%
|
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|
Trans Fat
0g
|
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|
Cholesterol
25mg
8%
|
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|
Sodium
690mg
29%
|
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|
Potassium
890mg
25%
|
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|
Total Carbohydrate
22g
7%
|
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|
Dietary Fiber
3g
12%
|
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|
Sugars
4g
|
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|
Protein
13g
26%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
meal
|
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| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
71
|
||||||
% Daily Value* |
||||||
|
Total Fat
8.2g
13%
|
||||||
|
Saturated Fat
2.1g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
34.2mg
11%
|
||||||
|
Sodium
944.2mg
39%
|
||||||
|
Potassium
1,217.9mg
35%
|
||||||
|
Total Carbohydrate
30.1g
10%
|
||||||
|
Dietary Fiber
4.1g
16%
|
||||||
|
Sugars
5.5g
|
||||||
|
Protein
17.8g
36%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
11
oz
|
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| Amount Per Serving | ||||||
|
Calories
240
Calories from Fat
66
|
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% Daily Value* |
||||||
|
Total Fat
7.6g
12%
|
||||||
|
Saturated Fat
1.9g
9%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
31.6mg
11%
|
||||||
|
Sodium
871.6mg
36%
|
||||||
|
Potassium
1,124.2mg
32%
|
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|
Total Carbohydrate
27.8g
9%
|
||||||
|
Dietary Fiber
3.8g
15%
|
||||||
|
Sugars
5.1g
|
||||||
|
Protein
16.4g
33%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
entree
|
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| Amount Per Serving | ||||||
|
Calories
170
Calories from Fat
47
|
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% Daily Value* |
||||||
|
Total Fat
5.4g
8%
|
||||||
|
Saturated Fat
1.3g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
22.4mg
7%
|
||||||
|
Sodium
617.4mg
26%
|
||||||
|
Potassium
796.3mg
23%
|
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|
Total Carbohydrate
19.7g
7%
|
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|
Dietary Fiber
2.7g
11%
|
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|
Sugars
3.6g
|
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|
Protein
11.6g
23%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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