The Fitbit trainer helps you set and track attainable goals to get more
active. It does this by first learning your current activity level and then
creating a personalized fitness plan that pushes you to gradually
increase your movement over the course of 12 weeks. Like a fitness
coach, it adapts the plan to meet your changing needs and help you
attain your fitness goals.
The trainer comes as part of a premium membership but you are
eligible to try it in a free week-long trial. At the end of the trial you can
choose to sign up for a premium membership, but there is no
commitment whatsoever.
A premium membership unlocks many more site features:
- Benchmarking
- Personalized reports
- Unlimited custom trackers
- Much more!