TRACK YOUR ACTIVITY
& YOUR SLEEP
Track steps, distance, calories
burned, stairs climbed, and how well
SYNC YOUR STATS
The stats on the One™
automatically sync to your computer
and select smartphones
GAIN INSIGHT INTO
Learn from free graphs, charts, and
tools that visualise your activity and
& AIM HIGHER
Challenge yourself and your
friends as you set goals, earn
badges and get fit
A lot of power,
Monitor your day with the One™ – this tracker’s aim is to empower and encourage you by delivering real-time feedback that helps you be more active. Why not take the stairs instead of the elevator? Or go for a quick walk after lunch? Those steps will add up fast.
a little device
Quality of sleep
profile – reflecting your stats, not any average Joe’s.
Helps you get
The One™ doesn’t nap, even when you do. Slip it into your wrist band at night, and it’ll measure your sleep quality. Once the data syncs, graphs on your dashboard will reveal how long you slept and the number of times you woke up, giving you a sleep quality score. Over time, you can apply what you learn to help you sleep more soundly. The One™ also has a silent wake alarm that gently vibrates to wake you at your desired time, without disturbing your partner.
HOW LONG AND HOW
WELL YOU SLEEP
WAKES YOU WITH
A SILENT ALARM
HOW MANY TIMES
YOU WAKE UP
day and night
Syncs your stats for you
The One™ automatically syncs your data to PCs, Macs, many iOS devices and select Android phones.
All you need to do is sign up for your free account on Fitbit.com and register your device (which you can
also do via select smartphones). After that, voilà. Your stats will sync on their own, giving you real-time
access to all that outstanding data on your Fitbit dashboard.
Paints a picture of
Fitbit is full of graphs, charts, and tools designed to help you track your progress and understand your health and fitness. The customisable dashboard and mobile app (both free) bring all that digestible data to your fingertips. Knowing how close you are to reaching your goals gives you added incentive to achieve them, sleep better, and aim higher.
STEP GOAL 2ND PLACE 1st PLACE Lifetime
Achievements DAily Step
Achievements DAily Climb
Achievements Achievement Alerts Weekly Stats Emails
We’ll sing your praises and keep you motivated with Fitbit badges for daily, weekly, even lifetime achievements. Each time you achieve a new goal, or “wow” us with your performance, we’ll award you with a badge. But you’ll have to work for it.
you’re nearing your goals
and crossing the finish line.
stats to stay up on your
meals & more
Log your food, water, workouts, weight, and more using Fitbit’s online tools. If you’re on the move, use the mobile app to do the same. Our expansive database covers food and activities, which makes logging your info quick and easy. Create a Food Plan to eat smarter. Log an infinite number of activities, from walking the dog to swimming laps. Before you know it, you’ll have a complete picture of your progress.
To further track your health, you can export your Fitbit data to several popular fitness apps. Some of them – including SparkPeople, Lose It!, MyFitnessPal, and MapMyFITNESS – let you import their data into Fitbit’s dashboard, so you can track and understand your health in either app. See what’s available in our App Gallery.