Nutritional Information, Diet Info and Calories in
Steak
Nutrition Facts | ||||||
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Serving Size
1
serving
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Amount Per Serving | ||||||
Calories
160
Calories from Fat
60
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% Daily Value* |
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Total Fat
6.2g
10%
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Saturated Fat
2g
10%
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Trans Fat
0g
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Cholesterol
60mg
20%
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Sodium
230mg
10%
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Potassium
0mg
0%
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Total Carbohydrate
2g
1%
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Dietary Fiber
0g
0%
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Sugars
1g
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Protein
24g
48%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
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Serving Size
4
oz
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Amount Per Serving | ||||||
Calories
190
Calories from Fat
71
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% Daily Value* |
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Total Fat
7.4g
11%
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Saturated Fat
2.4g
12%
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Trans Fat
0g
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Cholesterol
71.2mg
24%
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Sodium
273.1mg
11%
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Potassium
0mg
0%
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Total Carbohydrate
2.4g
1%
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Dietary Fiber
0g
0%
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Sugars
1.2g
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Protein
28.5g
57%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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