Nutritional Information, Diet Info and Calories in
Seaweed, Nori, Dry
from Maine Coast Sea Vegetables

Nutrition Facts
Serving Size
1/3 cup
 
Amount Per Serving
Calories
22
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
113mg
5%
Potassium
188mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
3g
12%
Sugars
0g
Protein
2g
4%
 
Vitamin A  6% Vitamin C  1%
Calcium  1% Iron  8%
Thiamin  3% Riboflavin  12%
Vitamin B6  39% Vitamin B12  21%
Vitamin E  1% Niacin  2%
Magnesium  7% Phosphorus  3%
Iodine  65% Zinc  2%
Copper  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic

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