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Nutritional Information, Diet Info and Calories in Ham

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Name	Brand	Description
Ham, Honey Shaved, 98% Fat Free, Family Size	Oscar Mayer	'Oscar Mayer Deli Fresh'
Ham, Honey Smoked Shaved, Singles	Oscar Mayer	'Oscar Mayer Deli Fresh'
Ham, Low Salt, Cooked		not specific as to fat, boneless
Ham, Low Salt, Lf, Cooked		boneless
Ham, Maple Glazed Honey Coat	Boar's Head
Ham, Natural Smoked	Oscar Mayer
Ham, Pepper Brand	Boar's Head	gourmet
Ham, Roasted, 11% Fat		cured, no bone, reg
Ham, Roasted, 5% Fat		cured, no bone, extra lean
Ham, Seasoned Fresh Roasted	Boar's Head
Ham, Smoke Added, Canned	Hormel Light & Lean
Ham, Smoked	Oscar Mayer	'Deli Fresh Meats'
Ham, Smoked 96% Fat Free	Oscar Mayer
Ham, Smoked 97% Fat Free Thin Sliced	Oscar Mayer	'Deli Fresh Meats'
Ham, Smoked Shaved	Oscar Mayer	'Deli Fresh Meats'
Ham, Smoked Virginia	Boar's Head
Ham, Smoked, Skinka
Ham, Spiced	Boar's Head
Ham, Sweet Slice Boneless Smoked	Boar's Head
Ham, Virginia Brand Shaved	Oscar Mayer
Ham, Whole, Roasted, Slf
Ham, Whole, Roasted, Slo
Ham, Whole, Unheated, Slf
Ham, Whole, Unheated, Slo
Hickory Smoked Ham	Saag's Specialty Meats
Hickory Smoked Ham	Farmland
Hickory Smoked Ham
Honey Maple Ham	Di Lusso Deli Company
Hormel Black Label canned ham	Hormel
Hormel Chunk Ham	Hormel
Hormel Cure 81 boneless spiral sliced half ham	Hormel
Hormel Cure 81 brown sugar sliced quarter ham	Hormel
Hormel Cure 81 sliced quarter ham	Hormel
Hormel Cure 81 spiral sliced half ham	Hormel
Hormel Cure 81 spiral sliced whole ham	Hormel
Hormel Cure 81 unsliced whole ham	Hormel
Hormel Spiced Ham Deli	Wegmans
Hot Ham 'N' Cheese	Hardee's
Hot Ham - Citterio Deli	Wegmans
Jamon Lberian 20 Month Gold Ham Deli	Wegmans
Jr. Hamburger Patty	Wendy's
Krakus Ham Deli	Wegmans
Madrange French Ham Deli	Wegmans
Maple Ham	Saag's Specialty Meats
Maple Ham Steak	Farmer John

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Nutritional Information, Diet Info and Calories in Ham

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