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Nutritional Information, Diet Info and Calories in Cereals, Ready-to-Eat

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Name	Brand	Description
Shredded Wheat, Original Spoon Size	Post
Shredded Wheat, Original Spoon Size with Milk	Post	with 1/2 Cup Fat Free Milk
Shredded Wheat, Spoon Size		plain, sugar free, single brand
Shredded Whole Wheat		presweetened, single brand
Silly Circles	Safeway
Slender Cereal, Lowfat	Health Valley
Smacks	Kellogg's
Smart Start	Kellogg's
Smart Start, Soy Protein	Kellogg's
Smorz Cereal	Kellogg's
Smorz Cereal with Milk	Kellogg's	with 1/2 Cup Vitamins A&D Fat Free Milk
Soy Flakes Cereal	Health Valley
Soyessence Cereal	Barbara's Bakery
Special K	Kellogg's	1 NLEA serving
Special K Red Berry	Kellogg's
Special K, Low Carb	Kellogg's	Low Carb Lifestyle
Strawberry Crisp, Lightly Sweetened Cereal	Erewhon
Strawberry Squares Mini-wheats	Kellogg's	1 NLEA serving
Sugar Frosted Flakes Cereal	Safeway
Sun Country Granola W/almonds	Quaker	1 NLEA serving
Sunrise Cereal	General Mills
Sweet Puffs	Quaker
Sweetened Rice Flakes, Whole Grain - Organic	Arrowhead Mills
Tasteos		oat w/other grains
Toasted Flakes Cereal	Vita Spelt
Toasted O's Cereal, Apple Cinnamon	Barbara's Bakery
Toasted O's Cereal, Honey Nut	Barbara's Bakery
Toasted Oat Bran Cereal	Mother's	100% natural, 'Heart Healthy'
Toasted Oatmeal Cereal, Honey Nut	Quaker	1 NLEA serving
Toasted Wheat Germ
Toasted Wheats Cereal	South Beach Living
Toasties	Post	Kraft, corn flakes
Toasty O's	Malt-O-Meal	1 NLEA serving
Tony's Cinnamon Krunchers	Kellogg's
Tootie Fruities	Malt-O-Meal	1 NLEA serving
Total Brown Sugar & Oat	General Mills
Total Cereal	General Mills
Total Cereal with Milk	General Mills	with 1/2 cup skim milk
Total Cinnamon Crunch Cereal	General Mills
Total Cinnamon Crunch Cereal with Milk	General Mills	with 1/2 cup skim milk
Total Corn Flakes	General Mills	1 NLEA serving
Total Cranberry Crunch Cereal	General Mills
Total Cranberry Crunch Cereal with Milk	General Mills	with 1/2 cup skim milk
Total Honey Clusters Cereal	General Mills
Total Honey Clusters Cereal with Milk	General Mills	with 1/2 cup skim milk

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Nutritional Information, Diet Info and Calories in Cereals, Ready-to-Eat

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