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Nutritional Information, Diet Info and Calories in Cereals, Ready-to-Eat

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Name	Brand	Description
Long Grain & Wild Rice Fast Cook Butter & Herb	Uncle Ben's
Long Grain & Wild Rice Herb Roasted Chicken	Uncle Ben's
Low Fat Granola Cereal	Fieldstone
Low Fat Granola Cereal with Raisins	Kellogg's
Low Fat Granola Cereal without Raisins	Kellogg's
Lucky Charms Cereal	General Mills
Lucky Charms Cereal with Milk	General Mills	with 1/2 cup skim milk
Malted Flour Bran Cereal		single brand
Maltex Cereal	Maltex
Maple Brown Sugar Granola Cereal	Cascadian Farm	organic
Maple Brown Sugar Granola Cereal with Milk	Cascadian Farm	with 1/2 cup skim milk, organic
Maple Buckwheat Flakes, Whole Grain	Arrowhead Mills
Maple Oatmeal Cereal	Maypo
Maple Pecan Crunch	Post
Marshmallow Blasted Froot Loops	Kellogg's
Marshmallow Magic	Safeway
Marshmallow Mateys	Malt-O-Meal
Marshmallow Safari	Quaker	1 NLEA serving
Medley	Kashi
Medley Cereal	Kashi
Mini Wheats, Unfrosted	Kellogg's	bite size
Mini-Wheats with Milk, Unfrosted	Kellogg's	with 1/2 Vitamins A&D Fat Free Milk
Mother's Cinnamon Oat Crunch	Quaker
Mother's Cocoa Bumpers	Quaker
Mother's Groovy Grahams	Quaker
Mother's Honey Roundup	Quaker
Mother's Peanut Butter Bumpers	Quaker
Mother's Toasted Oat Bran	Quaker	brown sugar flavored
Muesli W/sugar
Muesli, No Sugar Added
Mueslix Cereal	Kellogg's	raisin & almond crunch w/dates
Mueslix Cereal	Kellogg's Crunchy Blends	w/raisins, dates & almonds
Mueslix Cereal
Mueslix Cereal with Milk	Kellogg's	with 1/2 Cup Vitamins A&D Fat Free Milk
Multi-bran Chex	General Mills
Multigrain Cereal W/flaxseed & Soy	Hodgson Mill	milled flaxseed
Multigrain Cheerios Cereal	General Mills
Multigrain Cheerios Cereal with Milk	General Mills	with 1/2 cup skim milk
Multigrain Cheerios Plus	General Mills
Multigrain Squares Cereal	Cascadian Farm	Organic
Multigrain Squares Cereal with Milk	Cascadian Farm	with 1/2 cup skim milk, organic
Nesquick Chocolate	General Mills
Nutri-grain Wheat	Kellogg's
Nutty Flax Cereal	Perky's Natural Foods
Nutty Rice Cereal	Perky's Natural Foods

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Nutritional Information, Diet Info and Calories in Cereals, Ready-to-Eat

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