Nutritional Information, Diet Info and Calories in
Zesty Gumbo Soup, Rts, Canned
from
Healthy Choice
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
cup
|
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| Amount Per Serving | ||||||
|
Calories
100
Calories from Fat
15
|
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% Daily Value* |
||||||
|
Total Fat
2g
3%
|
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|
Saturated Fat
0.5g
3%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
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|
Sodium
480mg
20%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
16g
5%
|
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|
Dietary Fiber
4g
16%
|
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|
Sugars
2g
|
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|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
244
grams
|
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| Amount Per Serving | ||||||
|
Calories
100
Calories from Fat
15
|
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% Daily Value* |
||||||
|
Total Fat
2g
3%
|
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|
Saturated Fat
0.5g
3%
|
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|
Trans Fat
0g
|
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|
Cholesterol
20mg
7%
|
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|
Sodium
480mg
20%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
16g
5%
|
||||||
|
Dietary Fiber
4g
16%
|
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|
Sugars
2g
|
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|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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