Dairy Products / Yogurt

Nutritional Information, Diet Info and Calories in
Yogurt, Thick & Creamy, Royal Raspberry
from Yoplait

Nutrition Facts

Serving Size

1 container

Amount Per Serving

Calories

180

Calories from Fat

% Daily Value^*

Total Fat

2.5g

Saturated Fat

1.5g

Trans Fat

Cholesterol

15mg

Sodium

110mg

Potassium

290mg

Total Carbohydrate

31g

10%

Dietary Fiber

Sugars

28g

Protein

14%

Vitamin A 15%	•	Vitamin C 0%
Calcium 30%	•	Iron 0%
Phosphorus 20%	•	Vitamin D 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

6 oz

Amount Per Serving

Calories

180

Calories from Fat

% Daily Value^*

Total Fat

2.5g

Saturated Fat

1.5g

Trans Fat

Cholesterol

15mg

Sodium

110mg

Potassium

290mg

Total Carbohydrate

31g

10%

Dietary Fiber

Sugars

28g

Protein

14%

Vitamin A 15%	•	Vitamin C 0%
Calcium 30%	•	Iron 0%
Phosphorus 20%	•	Vitamin D 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

170 grams

Amount Per Serving

Calories

180

Calories from Fat

% Daily Value^*

Total Fat

2.5g

Saturated Fat

1.5g

Trans Fat

Cholesterol

15mg

Sodium

110mg

Potassium

290mg

Total Carbohydrate

31g

10%

Dietary Fiber

Sugars

28g

Protein

14%

Vitamin A 15%	•	Vitamin C 0%
Calcium 30%	•	Iron 0%
Phosphorus 20%	•	Vitamin D 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Yogurt, Thick & Creamy, Royal Raspberry from Yoplait

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Yogurt, Thick & Creamy, Royal Raspberry
from Yoplait