Nutritional Information, Diet Info and Calories in
Yogurt Parfait, Vanilla, with Granola
from Kemps

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
230
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
60mg
3%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
1g
4%
Sugars
25g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Vanilla, with Granola

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
127 grams
 
Amount Per Serving
Calories
230
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
60mg
3%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
1g
4%
Sugars
25g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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