Snacks / Popcorn

Nutritional Information, Diet Info and Calories in
Yellow Popcorn

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
170
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
130mg
4%
Total Carbohydrate
33g
11%
Dietary Fiber
7g
28%
Sugars
1g
Protein
5g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  6%
Thiamin  10% • Riboflavin  2%
Niacin  4% • Phosphorus  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
80
Calories from Fat
8
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
61.2mg
2%
Total Carbohydrate
15.5g
5%
Dietary Fiber
3.3g
13%
Sugars
0.5g
Protein
2.4g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  3%
Thiamin  5% • Riboflavin  1%
Niacin  2% • Phosphorus  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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