Ingredients / Cooking Ingredients

Nutritional Information, Diet Info and Calories in
Yeast, Baker's, Active

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
20
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.5mg
0%
Potassium
140mg
4%
Total Carbohydrate
2.7g
1%
Dietary Fiber
1.5g
6%
Sugars
0g
Protein
2.7g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  6%
Thiamin  11% • Riboflavin  23%
Vitamin B6  5% • Niacin  14%
Magnesium  2% • Phosphorus  9%
Zinc  3% • Copper  2%
Pantothenic Acid  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
11
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
80mg
2%
Total Carbohydrate
1.5g
1%
Dietary Fiber
0.8g
3%
Sugars
0g
Protein
1.5g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  4%
Thiamin  6% • Riboflavin  13%
Vitamin B6  3% • Niacin  8%
Magnesium  1% • Phosphorus  5%
Zinc  2% • Copper  1%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
286
Calories from Fat
29
 
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
2,000mg
57%
Total Carbohydrate
38.2g
13%
Dietary Fiber
21g
84%
Sugars
0g
Protein
38.3g
77%
 
Vitamin A  0% • Vitamin C  0%
Calcium  6% • Iron  92%
Thiamin  157% • Riboflavin  322%
Vitamin B6  78% • Niacin  199%
Magnesium  25% • Phosphorus  129%
Zinc  43% • Copper  25%
Pantothenic Acid  113% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
34
Calories from Fat
3
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
240mg
7%
Total Carbohydrate
4.6g
2%
Dietary Fiber
2.5g
10%
Sugars
0g
Protein
4.6g
9%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  11%
Thiamin  19% • Riboflavin  39%
Vitamin B6  9% • Niacin  24%
Magnesium  3% • Phosphorus  15%
Zinc  5% • Copper  3%
Pantothenic Acid  14% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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