Nutritional Information, Diet Info and Calories in
Winged Bean Leaves, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
74
Calories from Fat
9
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
176mg
5%
Total Carbohydrate
14.1g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.8g
12%
 
Vitamin A  162% Vitamin C  75%
Calcium  22% Iron  22%
Thiamin  56% Riboflavin  35%
Vitamin B6  12% Niacin  17%
Magnesium  2% Phosphorus  6%
Zinc  9% Copper  23%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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