Nutritional Information, Diet Info and Calories in
Whole Wheat Couscous with Sweet Potato
from Wegmans

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
400
Calories from Fat
130
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
80g
27%
Dietary Fiber
10g
40%
Sugars
7g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  110%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 100g per 1/2 cup

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