Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Whole Wheat Cereal
from Wheetabix

Nutrition Facts

Serving Size

1 biscuit

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.5g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

69.7mg

Potassium

98.1mg

Total Carbohydrate

13.9g

Dietary Fiber

2.1g

Sugars

0.4g

Protein

2.1g

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 5%
Thiamin 13%	•	Riboflavin 10%
Vitamin B₆ 4%	•	Niacin 5%
Magnesium 4%	•	Phosphorus 3%
Zinc 2%	•	Copper 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

212

Calories from Fat

% Daily Value^*

Total Fat

1.6g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

220.6mg

Potassium

310.6mg

Total Carbohydrate

44.1g

15%

Dietary Fiber

6.5g

26%

Sugars

1.1g

Protein

6.6g

13%

Vitamin A 0%	•	Vitamin C 0%
Calcium 6%	•	Iron 16%
Thiamin 41%	•	Riboflavin 33%
Vitamin B₆ 13%	•	Niacin 16%
Magnesium 13%	•	Phosphorus 10%
Zinc 7%	•	Copper 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

372

Calories from Fat

% Daily Value^*

Total Fat

2.8g

Saturated Fat

0.5g

Trans Fat

Cholesterol

0mg

Sodium

387mg

16%

Potassium

545mg

16%

Total Carbohydrate

77.4g

26%

Dietary Fiber

11.4g

46%

Sugars

Protein

11.5g

23%

Vitamin A 0%	•	Vitamin C 0%
Calcium 10%	•	Iron 29%
Thiamin 72%	•	Riboflavin 58%
Vitamin B₆ 23%	•	Niacin 29%
Magnesium 23%	•	Phosphorus 17%
Zinc 11%	•	Copper 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Whole Wheat Cereal from Wheetabix

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Whole Wheat Cereal
from Wheetabix