Baby Foods / Cereals

Nutritional Information, Diet Info and Calories in
Whole Wheat Cereal W/apples

Nutrition Facts
Serving Size
1/2 oz
 
Amount Per Serving
Calories
60
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.8mg
0%
Potassium
77.4mg
2%
Total Carbohydrate
11.6g
4%
Dietary Fiber
1.8g
7%
Sugars
3.3g
Protein
1.9g
4%
 
Vitamin A  0% • Vitamin C  15%
Calcium  9% • Iron  38%
Thiamin  15% • Riboflavin  16%
Vitamin B6  2% • Niacin  10%
Magnesium  5% • Phosphorus  8%
Zinc  3% • Copper  5%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
400
Calories from Fat
40
 
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
516mg
15%
Total Carbohydrate
77.1g
26%
Dietary Fiber
12.2g
49%
Sugars
22.2g
Protein
12.6g
25%
 
Vitamin A  0% • Vitamin C  97%
Calcium  60% • Iron  250%
Thiamin  100% • Riboflavin  106%
Vitamin B6  15% • Niacin  67%
Magnesium  35% • Phosphorus  50%
Zinc  17% • Copper  31%
Pantothenic Acid  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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