Nutritional Information, Diet Info and Calories in
Whole Oysters
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
oz
|
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| Amount Per Serving | ||||||
|
Calories
75
Calories from Fat
28
|
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% Daily Value* |
||||||
|
Total Fat
3g
5%
|
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|
Saturated Fat
0.8g
4%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
40mg
13%
|
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|
Sodium
180mg
8%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
4.5g
2%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
0g
|
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|
Protein
7g
14%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
0.33
cup
|
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| Amount Per Serving | ||||||
|
Calories
35
Calories from Fat
13
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.4g
2%
|
||||||
|
Saturated Fat
0.3g
2%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
18.7mg
6%
|
||||||
|
Sodium
84mg
4%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
2.1g
1%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
3.3g
7%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
55
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
35
Calories from Fat
13
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.4g
2%
|
||||||
|
Saturated Fat
0.3g
2%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
18.7mg
6%
|
||||||
|
Sodium
84mg
4%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
2.1g
1%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
3.3g
7%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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