Ingredients / Cooking Ingredients

Nutritional Information, Diet Info and Calories in
Whole Grain Chocolate Fudge Pancake/Waffle Mix in Canister
from King Arthur Flour

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
330
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
60g
20%
Dietary Fiber
6g
24%
Sugars
33g
Protein
8g
16%
 
Vitamin A  0% • Vitamin C  0%
Calcium  6% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
330
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
60g
20%
Dietary Fiber
6g
24%
Sugars
33g
Protein
8g
16%
 
Vitamin A  0% • Vitamin C  0%
Calcium  6% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
330
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
60g
20%
Dietary Fiber
6g
24%
Sugars
33g
Protein
8g
16%
 
Vitamin A  0% • Vitamin C  0%
Calcium  6% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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