Accompaniments / Sauces

Nutritional Information, Diet Info and Calories in
White Sauce, Thin

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

262

Calories from Fat

146

% Daily Value^*

Total Fat

16.8g

26%

Saturated Fat

5.4g

27%

Trans Fat

Cholesterol

20mg

Sodium

820mg

34%

Potassium

407.5mg

12%

Total Carbohydrate

18.5g

Dietary Fiber

0.2g

Sugars

11.9g

Protein

9.4g

19%

Vitamin A 10%	•	Vitamin C 3%
Calcium 32%	•	Iron 3%
Thiamin 9%	•	Riboflavin 27%
Vitamin B₆ 5%	•	Vitamin B₁₂ 13%
Folic Acid 4%	•	Niacin 3%
Magnesium 9%	•	Phosphorus 25%
Zinc 7%	•	Copper 2%
Pantothenic Acid 8%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: homemade

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

105

Calories from Fat

% Daily Value^*

Total Fat

6.7g

10%

Saturated Fat

2.2g

11%

Trans Fat

Cholesterol

8mg

Sodium

328mg

14%

Potassium

163mg

Total Carbohydrate

7.4g

Dietary Fiber

0.1g

Sugars

4.8g

Protein

3.8g

Vitamin A 4%	•	Vitamin C 1%
Calcium 13%	•	Iron 1%
Thiamin 4%	•	Riboflavin 11%
Vitamin B₆ 2%	•	Vitamin B₁₂ 5%
Folic Acid 2%	•	Niacin 1%
Magnesium 4%	•	Phosphorus 10%
Zinc 3%	•	Copper 1%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in White Sauce, Thin

Notes: homemade

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
White Sauce, Thin