Bread / Breads, Bread Dough

Nutritional Information, Diet Info and Calories in
White Bread, Pfr

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
120
Calories from Fat
10
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
147.8mg
6%
Potassium
48.8mg
1%
Total Carbohydrate
23.6g
8%
Dietary Fiber
0.9g
4%
Sugars
0g
Protein
3.4g
7%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  8%
Thiamin  13% • Riboflavin  9%
Vitamin B6  1% • Folic Acid  6%
Niacin  8% • Magnesium  2%
Phosphorus  4% • Zinc  2%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: made w/nonfat dry milk

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
273
Calories from Fat
23
 
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
336mg
14%
Potassium
111mg
3%
Total Carbohydrate
53.6g
18%
Dietary Fiber
2g
8%
Sugars
0g
Protein
7.7g
15%
 
Vitamin A  1% • Vitamin C  0%
Calcium  3% • Iron  18%
Thiamin  29% • Riboflavin  21%
Vitamin B6  2% • Folic Acid  15%
Niacin  19% • Magnesium  4%
Phosphorus  10% • Zinc  4%
Copper  6% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
77
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95.3mg
4%
Potassium
31.5mg
1%
Total Carbohydrate
15.2g
5%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
2.2g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  5%
Thiamin  8% • Riboflavin  6%
Vitamin B6  1% • Folic Acid  4%
Niacin  5% • Magnesium  1%
Phosphorus  3% • Zinc  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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