Bread / Breads, Bread Dough

Nutritional Information, Diet Info and Calories in
White Bread, Low Salt, Cp

Nutrition Facts
Serving Size
1 slice (large)
 
Amount Per Serving
Calories
80
Calories from Fat
9
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0.3mg
0%
Sodium
8.1mg
0%
Potassium
35.7mg
1%
Total Carbohydrate
14.9g
5%
Dietary Fiber
0.7g
3%
Sugars
1.3g
Protein
2.5g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  5%
Thiamin  9% • Riboflavin  6%
Vitamin B6  1% • Folic Acid  6%
Niacin  6% • Magnesium  2%
Phosphorus  3% • Zinc  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
120
Calories from Fat
14
 
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0.5mg
0%
Sodium
12.2mg
1%
Potassium
53.6mg
2%
Total Carbohydrate
22.3g
7%
Dietary Fiber
1g
4%
Sugars
1.9g
Protein
3.7g
7%
 
Vitamin A  0% • Vitamin C  0%
Calcium  5% • Iron  8%
Thiamin  14% • Riboflavin  9%
Vitamin B6  1% • Folic Acid  10%
Niacin  9% • Magnesium  3%
Phosphorus  4% • Zinc  2%
Copper  3% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 slice (thin)
 
Amount Per Serving
Calories
53
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0.2mg
0%
Sodium
5.4mg
0%
Potassium
23.8mg
1%
Total Carbohydrate
9.9g
3%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
1.6g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  3%
Thiamin  6% • Riboflavin  4%
Vitamin B6  1% • Folic Acid  4%
Niacin  4% • Magnesium  1%
Phosphorus  2% • Zinc  1%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
67
Calories from Fat
8
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0.2mg
0%
Sodium
6.8mg
0%
Potassium
29.8mg
1%
Total Carbohydrate
12.4g
4%
Dietary Fiber
0.6g
2%
Sugars
1.1g
Protein
2g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  4%
Thiamin  8% • Riboflavin  5%
Vitamin B6  1% • Folic Acid  5%
Niacin  5% • Magnesium  1%
Phosphorus  2% • Zinc  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
267
Calories from Fat
30
 
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
27mg
1%
Potassium
119mg
3%
Total Carbohydrate
49.5g
17%
Dietary Fiber
2.3g
9%
Sugars
4.3g
Protein
8.2g
16%
 
Vitamin A  0% • Vitamin C  0%
Calcium  11% • Iron  17%
Thiamin  32% • Riboflavin  20%
Vitamin B6  3% • Folic Acid  22%
Niacin  20% • Magnesium  6%
Phosphorus  9% • Zinc  4%
Copper  6% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
76
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0.3mg
0%
Sodium
7.7mg
0%
Potassium
33.7mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
0.7g
3%
Sugars
1.2g
Protein
2.3g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  5%
Thiamin  9% • Riboflavin  6%
Vitamin B6  1% • Folic Acid  6%
Niacin  6% • Magnesium  2%
Phosphorus  3% • Zinc  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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