Cereal and Grain Products / Grains, Grasses

Nutritional Information, Diet Info and Calories in
Wheat Nuts, Flavored, No Added Salt

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

183

Calories from Fat

147

% Daily Value^*

Total Fat

17.7g

27%

Saturated Fat

2.7g

13%

Trans Fat

Cholesterol

0mg

Sodium

25.8mg

Potassium

90.7mg

Total Carbohydrate

5.9g

Dietary Fiber

1.5g

Sugars

Protein

3.7g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%
Thiamin 8%	•	Riboflavin 5%
Vitamin B₆ 5%	•	Niacin 2%
Magnesium 4%	•	Phosphorus 10%
Zinc 6%	•	Copper 3%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: all flavors except macadamia

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

646

Calories from Fat

519

% Daily Value^*

Total Fat

62.3g

96%

Saturated Fat

9.4g

47%

Trans Fat

Cholesterol

0mg

Sodium

91mg

Potassium

320mg

Total Carbohydrate

20.8g

Dietary Fiber

5.2g

21%

Sugars

Protein

13.1g

26%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 14%
Thiamin 27%	•	Riboflavin 18%
Vitamin B₆ 17%	•	Niacin 7%
Magnesium 15%	•	Phosphorus 37%
Zinc 20%	•	Copper 9%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Wheat Nuts, Flavored, No Added Salt

Notes: all flavors except macadamia

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Wheat Nuts, Flavored, No Added Salt