Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Wheat Bran Flakes Cereal
from Complete All-Bran

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
90
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
170mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
20%
Sugars
5g
Protein
3g
6%
 
Vitamin A  15% • Vitamin C  100%
Calcium  0% • Iron  100%
Thiamin  100% • Riboflavin  100%
Vitamin B6  100% • Vitamin B12  100%
Vitamin E  100% • Folic Acid  100%
Niacin  100% • Magnesium  10%
Phosphorus  15% • Zinc  100%
Copper  6% • Pantothenic Acid  100%
Vitamin D  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1.1 oz
 
Amount Per Serving
Calories
90
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
170mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
20%
Sugars
5g
Protein
3g
6%
 
Vitamin A  15% • Vitamin C  100%
Calcium  0% • Iron  100%
Thiamin  100% • Riboflavin  100%
Vitamin B6  100% • Vitamin B12  100%
Vitamin E  100% • Folic Acid  100%
Niacin  100% • Magnesium  10%
Phosphorus  15% • Zinc  100%
Copper  6% • Pantothenic Acid  100%
Vitamin D  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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