Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Wafflos

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

121

Calories from Fat

% Daily Value^*

Total Fat

1.3g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

124.8mg

Potassium

26.4mg

Total Carbohydrate

25.9g

Dietary Fiber

Sugars

Protein

1.7g

Vitamin A 26%	•	Vitamin C 27%
Calcium 1%	•	Iron 27%
Thiamin 26%	•	Riboflavin 26%
Vitamin B₆ 27%	•	Vitamin B₁₂ 27%
Niacin 26%	•	Magnesium 2%
Phosphorus 24%	•	Zinc 2%
Copper 2%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: wheat w/other grains

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

403

Calories from Fat

% Daily Value^*

Total Fat

4.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

416mg

17%

Potassium

88mg

Total Carbohydrate

86.3g

29%

Dietary Fiber

Sugars

Protein

5.6g

11%

Vitamin A 88%	•	Vitamin C 88%
Calcium 3%	•	Iron 88%
Thiamin 87%	•	Riboflavin 88%
Vitamin B₆ 90%	•	Vitamin B₁₂ 88%
Niacin 88%	•	Magnesium 5%
Phosphorus 82%	•	Zinc 5%
Copper 6%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

114

Calories from Fat

% Daily Value^*

Total Fat

1.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

117.9mg

Potassium

24.9mg

Total Carbohydrate

24.5g

Dietary Fiber

Sugars

Protein

1.6g

Vitamin A 25%	•	Vitamin C 25%
Calcium 1%	•	Iron 25%
Thiamin 25%	•	Riboflavin 25%
Vitamin B₆ 26%	•	Vitamin B₁₂ 25%
Niacin 25%	•	Magnesium 1%
Phosphorus 23%	•	Zinc 2%
Copper 2%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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iPad 3rd generation (and later)
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Samsung Galaxy S III, S4
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Nutritional Information, Diet Info and Calories in Wafflos

Notes: wheat w/other grains

Additional Serving Size Recommendations

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When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Wafflos