Nutritional Information, Diet Info and Calories in
Waffle, Flip Flop Choco-'nilla
from Eggo

Nutrition Facts
Serving Size
2 waffles
 
Amount Per Serving
Calories
190
Calories from Fat
62
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1.5g
8%
Trans Fat
2g
Cholesterol
15mg
5%
Sodium
360mg
15%
Potassium
70mg
2%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
7g
Protein
4g
8%
 
Vitamin A  20% Vitamin C  0%
Calcium  10% Iron  20%
Thiamin  20% Riboflavin  20%
Vitamin B6  20% Vitamin B12  20%
Niacin  20% Phosphorus  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: chocolate on one side, vanilla on the other

Search for Food
"