Bread / Pancakes, Waffles, French Toast

Nutritional Information, Diet Info and Calories in
Waffle, Banana Bread
from Kellogg's

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

212

Calories from Fat

% Daily Value^*

Total Fat

7.4g

11%

Saturated Fat

1.3g

Trans Fat

Cholesterol

0mg

Sodium

280mg

12%

Potassium

140.4mg

Total Carbohydrate

32.4g

11%

Dietary Fiber

Sugars

5.2g

Protein

5.3g

11%

Vitamin A 20%	•	Vitamin C 2%
Calcium 4%	•	Iron 20%
Thiamin 21%	•	Riboflavin 18%
Vitamin B₆ 20%	•	Vitamin B₁₂ 19%
Niacin 20%	•	Magnesium 4%
Phosphorus 27%	•	Zinc 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Nutri-Grain'

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

272

Calories from Fat

% Daily Value^*

Total Fat

9.5g

15%

Saturated Fat

1.7g

Trans Fat

Cholesterol

0mg

Sodium

359mg

15%

Potassium

180mg

Total Carbohydrate

41.6g

14%

Dietary Fiber

2.5g

10%

Sugars

6.7g

Protein

6.8g

14%

Vitamin A 26%	•	Vitamin C 2%
Calcium 5%	•	Iron 26%
Thiamin 27%	•	Riboflavin 24%
Vitamin B₆ 25%	•	Vitamin B₁₂ 25%
Niacin 26%	•	Magnesium 5%
Phosphorus 34%	•	Zinc 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Waffle, Banana Bread from Kellogg's

Notes: 'Nutri-Grain'

Additional Serving Size Recommendations

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Silent Alarms

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Nutritional Information, Diet Info and Calories in
Waffle, Banana Bread
from Kellogg's