Restaurant Menu Items. Sit Down / Soup, Chili

Nutritional Information, Diet Info and Calories in
Vegetarian Vegetable Soup

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
130
Calories from Fat
34
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,312.6mg
55%
Potassium
209.7mg
6%
Total Carbohydrate
22.7g
8%
Dietary Fiber
3.5g
14%
Sugars
7.7g
Protein
3.7g
7%
 
Vitamin A  73% • Vitamin C  2%
Calcium  3% • Iron  7%
Thiamin  4% • Riboflavin  3%
Vitamin B6  3% • Niacin  5%
Magnesium  2% • Phosphorus  3%
Zinc  3% • Copper  6%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
8 oz
 
Amount Per Serving
Calories
117
Calories from Fat
31
 
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,181.3mg
49%
Potassium
188.7mg
5%
Total Carbohydrate
20.4g
7%
Dietary Fiber
3.1g
13%
Sugars
7g
Protein
3.3g
7%
 
Vitamin A  66% • Vitamin C  2%
Calcium  3% • Iron  6%
Thiamin  3% • Riboflavin  2%
Vitamin B6  2% • Niacin  4%
Magnesium  2% • Phosphorus  3%
Zinc  3% • Copper  6%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
50
Calories from Fat
13
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
504.8mg
21%
Potassium
80.6mg
2%
Total Carbohydrate
8.7g
3%
Dietary Fiber
1.3g
5%
Sugars
3g
Protein
1.4g
3%
 
Vitamin A  28% • Vitamin C  1%
Calcium  1% • Iron  3%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Niacin  2%
Magnesium  1% • Phosphorus  1%
Zinc  1% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
30
Calories from Fat
8
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
302.9mg
13%
Potassium
48.4mg
1%
Total Carbohydrate
5.2g
2%
Dietary Fiber
0.8g
3%
Sugars
1.8g
Protein
0.9g
2%
 
Vitamin A  17% • Vitamin C  1%
Calcium  1% • Iron  2%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Niacin  1%
Phosphorus  1% • Zinc  1%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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