Vegetarian Products / Soup, Chili

Nutritional Information, Diet Info and Calories in
Vegetarian Vegetable Soup, Condensed

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
72
Calories from Fat
16
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
821.8mg
34%
Potassium
209.7mg
6%
Total Carbohydrate
12g
4%
Dietary Fiber
0.5g
2%
Sugars
3.5g
Protein
2.1g
4%
 
Vitamin A  46% • Vitamin C  2%
Calcium  2% • Iron  6%
Thiamin  4% • Riboflavin  3%
Vitamin B6  3% • Niacin  5%
Magnesium  2% • Phosphorus  3%
Zinc  3% • Copper  6%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can, prep w/equal volume water, commercial

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
30
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
341mg
14%
Potassium
87mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
0.2g
1%
Sugars
1.4g
Protein
0.9g
2%
 
Vitamin A  19% • Vitamin C  1%
Calcium  1% • Iron  3%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Niacin  2%
Magnesium  1% • Phosphorus  1%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 1/2 oz
 
Amount Per Serving
Calories
175
Calories from Fat
39
 
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,998.3mg
83%
Potassium
509.8mg
15%
Total Carbohydrate
29.1g
10%
Dietary Fiber
1.2g
5%
Sugars
8.5g
Protein
5.1g
10%
 
Vitamin A  113% • Vitamin C  6%
Calcium  5% • Iron  15%
Thiamin  9% • Riboflavin  7%
Vitamin B6  7% • Niacin  11%
Magnesium  4% • Phosphorus  8%
Zinc  7% • Copper  15%
Pantothenic Acid  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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