Soup / Soups, Ready-to-Serve

Nutritional Information, Diet Info and Calories in
Vegetable Soup

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
87
Calories from Fat
8
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
4.8mg
2%
Sodium
568.8mg
24%
Potassium
290.4mg
8%
Total Carbohydrate
16.7g
6%
Dietary Fiber
2.1g
9%
Sugars
3g
Protein
3.7g
7%
 
Vitamin A  41% • Vitamin C  3%
Calcium  3% • Iron  6%
Thiamin  5% • Riboflavin  4%
Vitamin B6  4% • Vitamin B12  1%
Niacin  9% • Magnesium  5%
Phosphorus  7% • Zinc  3%
Copper  6% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
45
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
294.2mg
12%
Potassium
150.2mg
4%
Total Carbohydrate
8.7g
3%
Dietary Fiber
1.1g
4%
Sugars
1.6g
Protein
1.9g
4%
 
Vitamin A  21% • Vitamin C  2%
Calcium  2% • Iron  3%
Thiamin  3% • Riboflavin  2%
Vitamin B6  2% • Vitamin B12  1%
Niacin  5% • Magnesium  3%
Phosphorus  4% • Zinc  1%
Copper  3% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"