Nutritional Information, Diet Info and Calories in
Vegetable Soup, Chunky, Rts

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
122
Calories from Fat
33
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,010.4mg
42%
Potassium
396mg
11%
Total Carbohydrate
19g
6%
Dietary Fiber
1.2g
5%
Sugars
3.9g
Protein
3.5g
7%
 
Vitamin A  116% Vitamin C  10%
Calcium  6% Iron  9%
Thiamin  5% Riboflavin  4%
Vitamin B6  10% Niacin  6%
Magnesium  2% Phosphorus  7%
Zinc  21% Copper  12%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: commercial

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
51
Calories from Fat
14
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
421mg
18%
Potassium
165mg
5%
Total Carbohydrate
7.9g
3%
Dietary Fiber
0.5g
2%
Sugars
1.6g
Protein
1.5g
3%
 
Vitamin A  49% Vitamin C  4%
Calcium  2% Iron  4%
Thiamin  2% Riboflavin  2%
Vitamin B6  4% Niacin  3%
Magnesium  1% Phosphorus  3%
Zinc  9% Copper  5%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
19 oz
 
Amount Per Serving
Calories
274
Calories from Fat
74
 
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2,269.2mg
95%
Potassium
889.4mg
25%
Total Carbohydrate
42.7g
14%
Dietary Fiber
2.7g
11%
Sugars
8.8g
Protein
7.9g
16%
 
Vitamin A  261% Vitamin C  22%
Calcium  12% Iron  20%
Thiamin  11% Riboflavin  9%
Vitamin B6  22% Niacin  13%
Magnesium  4% Phosphorus  16%
Zinc  47% Copper  27%
Pantothenic Acid  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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