Nutritional Information, Diet Info and Calories in
Vegetable Oil Spread, Light
from Take Control

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
45
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
3mg
1%
Sodium
85mg
4%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  10% Vitamin C  0%
Calcium  0% Iron  0%
Vitamin E  15%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: contains 1.7g of plant sterol esters per serving

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