Fats and Oils / Margarine, Margarine Substitutes

Nutritional Information, Diet Info and Calories in
Vegetable Oil Spread, 20% Fat, No Salt

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.5g

Saturated Fat

0.4g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

3.2mg

Total Carbohydrate

0.1g

Dietary Fiber

Sugars

Protein

Vitamin A 9%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

352

Calories from Fat

352

% Daily Value^*

Total Fat

40g

62%

Saturated Fat

5.9g

29%

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

51.2mg

Total Carbohydrate

0.8g

Dietary Fiber

Sugars

Protein

Vitamin A 147%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%
Magnesium 1%	•	Phosphorus 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

172

Calories from Fat

172

% Daily Value^*

Total Fat

19.5g

30%

Saturated Fat

2.9g

14%

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

25mg

Total Carbohydrate

0.4g

Dietary Fiber

Sugars

Protein

Vitamin A 72%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%
Phosphorus 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

iPhone 4s (and later)
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Nutritional Information, Diet Info and Calories in Vegetable Oil Spread, 20% Fat, No Salt

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Vegetable Oil Spread, 20% Fat, No Salt