Nutritional Information, Diet Info and Calories in
Vegetable Oil Spread, 20% Fat, No Salt
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
tbsp
|
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| Amount Per Serving | ||||||
|
Calories
22
Calories from Fat
22
|
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% Daily Value* |
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|
Total Fat
2.5g
4%
|
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|
Saturated Fat
0.4g
2%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
0mg
0%
|
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|
Potassium
3.2mg
0%
|
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|
Total Carbohydrate
0.1g
0%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
0g
|
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|
Protein
0g
0%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | |||||||||
|
Calories
352
Calories from Fat
352
|
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% Daily Value* |
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|
Total Fat
40g
62%
|
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|
Saturated Fat
5.9g
29%
|
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|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
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|
Sodium
0mg
0%
|
|||||||||
|
Potassium
51.2mg
1%
|
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|
Total Carbohydrate
0.8g
0%
|
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|
Dietary Fiber
0g
0%
|
|||||||||
|
Sugars
0g
|
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|
Protein
0g
0%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
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| Amount Per Serving | |||||||||
|
Calories
172
Calories from Fat
172
|
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% Daily Value* |
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|
Total Fat
19.5g
30%
|
|||||||||
|
Saturated Fat
2.9g
14%
|
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|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
0mg
0%
|
|||||||||
|
Potassium
25mg
1%
|
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|
Total Carbohydrate
0.4g
0%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
0g
|
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|
Protein
0g
0%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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