Nutritional Information, Diet Info and Calories in
Vegetable Beef Soup Mix, Dry

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
254
Calories from Fat
47
 
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
2.7g
13%
Trans Fat
0g
Cholesterol
5.9mg
2%
Sodium
4,780.4mg
199%
Potassium
357.4mg
10%
Total Carbohydrate
38.3g
13%
Dietary Fiber
1.3g
5%
Sugars
0g
Protein
14g
28%
 
Vitamin A  23% Vitamin C  11%
Calcium  6% Iron  23%
Thiamin  9% Riboflavin  10%
Vitamin B6  13% Vitamin B12  25%
Niacin  11% Magnesium  28%
Phosphorus  17% Zinc  9%
Copper  7% Pantothenic Acid  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dehydrated

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
58
Calories from Fat
11
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
1.4mg
0%
Sodium
1,098.2mg
46%
Potassium
82.1mg
2%
Total Carbohydrate
8.8g
3%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
3.2g
6%
 
Vitamin A  5% Vitamin C  2%
Calcium  1% Iron  5%
Thiamin  2% Riboflavin  2%
Vitamin B6  3% Vitamin B12  6%
Niacin  3% Magnesium  6%
Phosphorus  4% Zinc  2%
Copper  2% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
343
Calories from Fat
64
 
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
3.6g
18%
Trans Fat
0g
Cholesterol
8mg
3%
Sodium
6,460mg
269%
Potassium
483mg
14%
Total Carbohydrate
51.7g
17%
Dietary Fiber
1.8g
7%
Sugars
0g
Protein
18.9g
38%
 
Vitamin A  31% Vitamin C  14%
Calcium  8% Iron  31%
Thiamin  13% Riboflavin  14%
Vitamin B6  17% Vitamin B12  33%
Niacin  15% Magnesium  38%
Phosphorus  24% Zinc  12%
Copper  10% Pantothenic Acid  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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