Nutritional Information, Diet Info and Calories in
Vegetable & Bacon, Strained

Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
78
Calories from Fat
28
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
4.5mg
2%
Sodium
55.4mg
2%
Potassium
131.1mg
4%
Total Carbohydrate
10g
3%
Dietary Fiber
1.9g
8%
Sugars
2g
Protein
2.2g
4%
 
Vitamin A  52% Vitamin C  1%
Calcium  2% Iron  2%
Thiamin  2% Riboflavin  2%
Vitamin B6  3% Vitamin B12  1%
Niacin  3% Magnesium  3%
Phosphorus  3% Zinc  2%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
11
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0.6mg
0%
Sodium
7.8mg
0%
Potassium
18.5mg
1%
Total Carbohydrate
1.4g
0%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
0.3g
1%
 
Vitamin A  7% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
176
Calories from Fat
63
 
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
2.7g
14%
Trans Fat
0g
Cholesterol
10.2mg
3%
Sodium
124.9mg
5%
Potassium
295.8mg
8%
Total Carbohydrate
22.5g
7%
Dietary Fiber
4.3g
17%
Sugars
4.5g
Protein
4.9g
10%
 
Vitamin A  116% Vitamin C  1%
Calcium  4% Iron  4%
Thiamin  5% Riboflavin  6%
Vitamin B6  7% Vitamin B12  3%
Niacin  6% Magnesium  6%
Phosphorus  7% Zinc  5%
Copper  5% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
69
Calories from Fat
25
 
% Daily Value*
Total Fat
2.9g
5%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
49mg
2%
Potassium
116mg
3%
Total Carbohydrate
8.8g
3%
Dietary Fiber
1.7g
7%
Sugars
1.8g
Protein
1.9g
4%
 
Vitamin A  46% Vitamin C  0%
Calcium  1% Iron  2%
Thiamin  2% Riboflavin  2%
Vitamin B6  3% Vitamin B12  1%
Niacin  2% Magnesium  2%
Phosphorus  3% Zinc  2%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
20
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
1.2mg
0%
Sodium
14.2mg
1%
Potassium
33.6mg
1%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0.5g
2%
Sugars
0.5g
Protein
0.6g
1%
 
Vitamin A  13% Vitamin C  0%
Calcium  0% Iron  0%
Thiamin  1% Riboflavin  1%
Vitamin B6  1% Niacin  1%
Magnesium  1% Phosphorus  1%
Zinc  1% Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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