Lamb and Veal / Veal

Nutritional Information, Diet Info and Calories in
Veal Spleen, Raw

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
27
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
96.4mg
32%
Sodium
27.5mg
1%
Potassium
102.6mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.2g
10%
 
Vitamin A  0% • Vitamin C  19%
Calcium  0% • Iron  15%
Thiamin  1% • Riboflavin  6%
Vitamin B6  2% • Vitamin B12  25%
Niacin  11% • Magnesium  1%
Phosphorus  10% • Zinc  3%
Copper  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
95
Calories from Fat
18
 
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
340mg
113%
Sodium
97mg
4%
Potassium
362mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.3g
37%
 
Vitamin A  0% • Vitamin C  68%
Calcium  1% • Iron  52%
Thiamin  3% • Riboflavin  21%
Vitamin B6  5% • Vitamin B12  89%
Niacin  39% • Magnesium  4%
Phosphorus  34% • Zinc  11%
Copper  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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