Lamb and Veal / Veal

Nutritional Information, Diet Info and Calories in
Veal, Sirloin, Roasted, Slf

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

543

Calories from Fat

253

% Daily Value^*

Total Fat

28.1g

43%

Saturated Fat

12.1g

61%

Trans Fat

Cholesterol

274.4mg

91%

Sodium

223.3mg

Potassium

944.2mg

27%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

67.6g

135%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 14%
Thiamin 11%	•	Riboflavin 55%
Vitamin B₆ 43%	•	Vitamin B₁₂ 64%
Niacin 119%	•	Magnesium 17%
Phosphorus 60%	•	Zinc 60%
Copper 17%	•	Pantothenic Acid 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

202

Calories from Fat

% Daily Value^*

Total Fat

10.4g

16%

Saturated Fat

4.5g

23%

Trans Fat

Cholesterol

102mg

34%

Sodium

83mg

Potassium

351mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

25.1g

50%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 5%
Thiamin 4%	•	Riboflavin 21%
Vitamin B₆ 16%	•	Vitamin B₁₂ 24%
Niacin 44%	•	Magnesium 7%
Phosphorus 22%	•	Zinc 22%
Copper 6%	•	Pantothenic Acid 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

172

Calories from Fat

% Daily Value^*

Total Fat

8.9g

14%

Saturated Fat

3.8g

19%

Trans Fat

Cholesterol

86.7mg

29%

Sodium

70.6mg

Potassium

298.4mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

21.4g

43%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%
Thiamin 3%	•	Riboflavin 17%
Vitamin B₆ 14%	•	Vitamin B₁₂ 20%
Niacin 38%	•	Magnesium 6%
Phosphorus 19%	•	Zinc 19%
Copper 5%	•	Pantothenic Acid 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Veal, Sirloin, Roasted, Slf

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Veal, Sirloin, Roasted, Slf