Lamb and Veal / Veal

Nutritional Information, Diet Info and Calories in
Veal, Sirloin, Braised, Slf

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

516

Calories from Fat

242

% Daily Value^*

Total Fat

26.9g

41%

Saturated Fat

10.6g

53%

Trans Fat

Cholesterol

221.4mg

74%

Sodium

161.9mg

Potassium

658mg

19%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

64.1g

128%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 14%
Thiamin 7%	•	Riboflavin 42%
Vitamin B₆ 36%	•	Vitamin B₁₂ 51%
Niacin 67%	•	Magnesium 14%
Phosphorus 50%	•	Zinc 59%
Copper 13%	•	Pantothenic Acid 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

252

Calories from Fat

118

% Daily Value^*

Total Fat

13.1g

20%

Saturated Fat

5.2g

26%

Trans Fat

Cholesterol

108mg

36%

Sodium

79mg

Potassium

321mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

31.3g

63%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 7%
Thiamin 3%	•	Riboflavin 21%
Vitamin B₆ 17%	•	Vitamin B₁₂ 25%
Niacin 33%	•	Magnesium 7%
Phosphorus 24%	•	Zinc 29%
Copper 6%	•	Pantothenic Acid 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

214

Calories from Fat

100

% Daily Value^*

Total Fat

11.2g

17%

Saturated Fat

4.4g

22%

Trans Fat

Cholesterol

91.8mg

31%

Sodium

67.1mg

Potassium

272.8mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

26.6g

53%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 6%
Thiamin 3%	•	Riboflavin 17%
Vitamin B₆ 15%	•	Vitamin B₁₂ 21%
Niacin 28%	•	Magnesium 6%
Phosphorus 21%	•	Zinc 24%
Copper 5%	•	Pantothenic Acid 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Veal, Sirloin, Braised, Slf

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Veal, Sirloin, Braised, Slf