Nutritional Information, Diet Info and Calories in
Veal Shoulder, Whole, Raw, Slo

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
31
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
24.4mg
8%
Sodium
26.1mg
1%
Potassium
88.2mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.6g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  1%
Thiamin  2% Riboflavin  5%
Vitamin B6  6% Vitamin B12  8%
Niacin  9% Magnesium  2%
Phosphorus  6% Zinc  8%
Copper  2% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: arm & blade

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
496
Calories from Fat
112
 
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
4.1g
20%
Trans Fat
0g
Cholesterol
390.1mg
130%
Sodium
417.3mg
17%
Potassium
1,410.7mg
40%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
89.8g
180%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  23%
Thiamin  28% Riboflavin  77%
Vitamin B6  90% Vitamin B12  127%
Niacin  140% Magnesium  27%
Phosphorus  94% Zinc  123%
Copper  27% Pantothenic Acid  66%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
109
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
86mg
29%
Sodium
92mg
4%
Potassium
311mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.8g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  6% Riboflavin  17%
Vitamin B6  20% Vitamin B12  28%
Niacin  31% Magnesium  6%
Phosphorus  21% Zinc  27%
Copper  6% Pantothenic Acid  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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